About Marathon Training Program

Marathon Training Program publishes free, printable training plans for Australian runners. The plans follow widely used training principles: mostly easy running, a gradual build in the long run, a lighter week every fourth week, and a taper before race day.

The plans are general information and cannot account for your health, history or circumstances. If you have a health condition, an injury, or are new to exercise, speak to your GP before starting.

The site is published by Radiant Life Distributors Pty Ltd, Adelaide. Radiant Life is connected with Mega Health, an Australian health store, and some pages link to its online shop. Born to be Fit is the online coaching business of Ashly Bailey.

Corrections and suggestions are welcome at contact@radiantlifedistributors.com.au.